STRESS & ANXIETY – A THING OF THE PAST WITH EFT “TAPPING”
STRESS & ANXIETY – A THING OF THE PAST WITH EFT “TAPPING”
- Emotional Freedom Technique (EFT) is an alternative anxiety treatment
- (EFT) tapping that has both physical and cognitive elements
- EFT sessions involve tapping with fingertips on points of the body while you focus on something specific
- EFT tapping is used for anxiety, depression, headaches, pain, weight loss and more
- The main EFT tapping points are the side of the hand, eyebrow, the side of and under the eye, under the nose, chin, collarbone, underarm and top of the head
- Research has found EFT tapping to be effective for some people.
You too can free yourself from stress, anxiety, self-doubt, limiting beliefs and the recurring unwanted patterns in your life that keep you stuck.
Learn to naturally and effectively eliminate stress and anxiety and put an end to beating yourself up with negative self-talk.
Clarify what you want in life, your purpose, passion and desires so you can have more direction and energy to purposefully and passionately follow your dreams and achieve your best life!
EFT is a Universal Healing and Self Development tool which was developed by Stamford Engineer- Gary Craig. It is an alternative treatment for physical pain and emotional distress. It is also referred to as tapping or psychological acupressure. It is a form of counselling intervention that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine and Thought Field Therapy.
